The serving size is equivalent to 10 grams of food and contains 1. The nutrition facts box is a quick and familiar way to get information for common nutrition. Whole grain crispbread is a wholesome and filling combination of whole grain rye flour, yeast and salt. Food details for crackers,crispbread, rye in different kinds of quantities, amounts or measurements. Lightly baked, extrafine slices of our mildest whole grain rye flavor are in our wasa light rye crispbread. If the only thing you ate today were crackers, crispbread, rye. Calories in wasa crispbread, hearty rye nutritional. Crispbread crackers rye 1 wafer, rye krisp triple cracker 91. Get it today with same day delivery, order pickup or drive up. Aisles online has thousands of lowprice items to choose from, so you can shop your list without ever leaving the house. Gluten free original enjoy the great taste and perfect crunch of wasa crispbread, now gluten free. The nutrition information on this tab is specific to a portion size.
When i discovered this international food in the snackcracker aisle at whole foods, i was intrigued by its colorful, fragile packaging. Buy products such as wasa crispn light 7 grains crackerbread, 4. Made with 100% whole grain, wasa whole grain crispbread provides 12g of whole grains and 2g of fiber 8% of the daily value in every crunchy slice. Rye crispbread common serving sizes 1 wafer thin 1 cracker, norwegian flatbread 434 x 234 x 116 1 crispbread, wasa rye 1 wafer 1 crispbread 12 oz 1 wafer, rye krisp triple cracker 1 cup crushed 100 g. Comprehensive nutrition resource for wasa crispbread, light rye. Calories in wasa crackers calorie, fat, carb, fiber. There are 80 calories in a 3 slices serving of wasa light rye. Crackers, crispbread, rye serving size 1 crispbread, wasa rye. Wasa s largest markets outside sweden are the other scandinavian countries and germany, closely followed by poland, the netherlands, france, and the usa. There are 60 calories in a 1 slice serving of wasa multi grain crackers. Get full nutrition facts and other common serving sizes of rye crispbread including 1 wafer of thin and 1 cracker, norwegian flatbread. Get full nutrition facts and other common serving sizes of rye crispbread including 1 wafer of. The whole grains and fiber in wasa combined with its signature crunchy texture can help you feel full and keep you satisfied longer.
Take a look at wasa crackers related products and other millions of foods. Calories in crispbread calories and nutrition facts. They have been docked with large holes as one would do to a thin pizza crust. This food is a good source of fiber, manganese and selenium.
Sourdough crispbread with fried egg, mashed sweet potato and green onion. Crispbread and rice crackers low calorie snacks youtube. Crackers, crispbread, rye is a low fat food because it contains less than 3 grams of fat per serving. Where do the calories in wasa light rye crispbread come from. Id like to make a wholegrain, highfiber wasastyle cracker. This food is very low in saturated fat and cholesterol. Calories in rye crackers calorie, fat, carb, fiber.
Thick, dark, extracrunchy slices with the robust flavor of 100% coarsely ground whole rye grain. Ron hekier is a weight loss surgeon, that doesnt mean he doesnt like to snack. About food exercise apps community blog shop premium. There are 37 calories in 1 crispbread, wasa rye of rye crispbread. At 60 calories and 18g of whole grain per serving, this fat free, low sodium cracker is a great substitute for bread or other cracker options.
Visit calorieking to see calorie count and nutrient data for all portion sizes. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. A product of sweden, wasa crispbread comes in several varieties such as multigrain, hearty rye, light rye, sourdough rye, oats, etc. Our gluten free crackers contain no lactose ingredients, 50 calories per slice, and are nongmo project verified. Some varieties multigrain and the hearty varieties in particular. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Crackers, crispbread, rye serving size 100 grams nutrition. Whole grain rye flour, sourdough, oat flakes, whole grain wheat flour, whole grain oat flour, whole grain barley flour, yeast, salt, barley malt extract, sunflower lecithin. Crispy, airy and full of flavor, savor 40 calorie per serving wasa light rye crispbread as a great alternative to bread and crackers made with only two simple, allnatural ingredients100% whole grain rye flour and salt, for a deliciously wholesome taste and texture only 40 calories per seving. Crackers, crispbread, rye with a serving size of 1 crispbread, wasa rye has a total of 36. Bake on cookie sheets at 375 degrees for about 30 minutes. It is exactly this lack of any real flavor that i love about wasa. It is also a good source of dietary fiber and selenium, and a very good source of manganese. Nutrition information for crispbread, rye crackers.
His favorite snacks this week are wasa multigrain crackers and rice crackers. Every year the company sells around 60,000 tons of crispbread in 40 countries. Calories in wasa crackers based on the calories, fat, protein, carbs and other nutrition information submitted for wasa crackers. For those of you who havent had wasa, theyre flatbreadcrackers about the size of a graham cracker.
A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts. Crackers, crispbread, rye with a serving size of 100 grams has a total of 366 calories with 1. Scant 5 cups 500 grams rye flour, plus more for dusting. Calories in 1 crispbread, wasa rye of rye crispbread and. Wasas largest markets outside sweden are the other scandinavian countries and germany, closely followed by poland, the netherlands, france, and. Wasa crispbread crispbread hearty rye 275g grocery. Id like to make a wholegrain, highfiber wasa style cracker. The serving size is equivalent to 100 grams of food and contains 11. Learn about the number of calories and nutritional and diet information for wasa crispbread, hearty rye. Easily order groceries online for curbside pickup or delivery. Nutrition facts for crispbread rye crackers crushed.
This tab shows nutrition for 1 crispbread, wasa rye 10g. Find out how many calories are in wasa rye cracker, good or bad points and other nutrition facts about it. Similarly, in order to get 50% 45mcg of your daily recommended value of vitamin k. The product packaging you receive may contain additional details or may differ from what is shown on our website. Wasas sourdough crispbread is so classic, its commonly known in europe as the original crispbread. For those of you who havent had wasa, theyre flatbread crackers about the size of a graham cracker. Take a look at wasa rye cracker related products and other millions of foods. Online analysis information with nonnutrients and nutrients composition facts table for item no. Comprehensive nutrition resource for wasa crispbread, hearty rye. Get full nutrition facts for other wasa products and all your other favorite brands. Calories in wasa crispbread, light rye nutritional. Baked to a golden color, this mediumbodied, natural sourdough flavor is derived from a unique blend of rye grains.
Detailed nutritional values of crackers, crispbread, rye. Find out how many calories are in wasa crackers, good or bad points and other nutrition facts about it. There are 40 calories in a 2 slices serving of wasa light rye crispbread. Calories in wasa multi grain crackers and nutrition facts. Yes, wasa crackers dont really taste like anything. Jun 14, 2010 im guessing this is the best place to put this.
Wasa light rye crispbread is made from simple, allnatural ingredients just 100% whole grain rye flour and salt. The delicate taste complements even the mildest topping. Layer on your favorite healthy toppings for a smart and satisfying snack. Enjoy it as a snack on the go, or try it with your favorite toppings. Food details for crackers,crispbread,rye in different kinds of quantities, amounts or measurements. Learn about the number of calories and nutritional and diet information for wasa crispbread, light rye. The swedes eat more crispbread than any other people in the world, almost 4 kilograms per capita. Calories in rye crackers based on the calories, fat, protein, carbs and other nutrition information submitted for rye crackers. Your daily values may be higher or lower depending on your energy needs.
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